Too Much of a Good Thing: Overconsuming Protein Can Be Bad for Your Health

All asset content available for media use.

To download high resolutions photos or print story text, click on the links above. Once asset is chosen, the download arrow is in the bottom right hand corner.

Story Summary

A diet high in protein is often promoted as part of a healthy lifestyle. Many diets encourage consumers to reduce carbohydrates and fats in favor of protein to lose weight and gain lean muscle. However, researchers from the University of Missouri School of Medicine have uncovered how consuming dietary protein in excess of the recommended daily allowance triggers signals at the cellular level that result in adverse cardiovascular and metabolic health effects.

Full article

Please contact us with any questions or to schedule interviews.

Eric Slusher
MU Health Care Communications Specialist
Office: 573-884-2891
eslusher@health.missouri.edu